Get Your Parents Out There With You. Just Once a Week Does It.

Running at least once a week may lower a person’s risk of early death compared with those who don’t run, according to a meta-analysis published in the British Journal of Sports Medicine. Researchers say a 27% lower risk of premature death was linked to any amount of running. Click on title above and share this with your parents. You’ll have to click the small box “not right now”